Preparing for motherhood is a centering practice.

 

Here you will find support for the health and wellbeing of aspiring, expectant and newborn mothers through the journey of transformation, for an abundant and joy-filled experience.

 

We can return to our center with one breath…

Welcome!

Hi, I'm Julie Sanders – holistic birth and postpartum doula, movement, yoga, and meditation teacher, sound healing facilitator, rites-of-passage celebrant, and founder of Awakening Mother.

Through Awakening Mother, I am on a mission to support spirited individuals embody true transformation along your unique reproductive-life journey. I provide compassionate hands-on and virtual care, education, coaching, tools, and resources, cultivating instinctual wisdom, personal autonomy, and self-renewal practices through the ebb and flow of your becoming.

I am here for you throughout your motherhood journey. I seek to understand your values and desires, providing compassionate support that aligns with the pregnancy, birth, and postpartum experience you are hoping for so you feel deeply connected with your mothering mind, body, and spirit.

  Timeless Wisdom + Modern Insights for Health, Wellness, and Happiness Delivered right to YourInbox.

  Timeless Wisdom + Modern Insights for Health, Wellness, and Happiness Delivered right to YourInbox.

“I honor this sacred time in your life, supporting your physical, emotional, and energetic needs while nurturing your intuitive sense - the soul information within - that will serve as your compass along this epic journey. Ready to begin?”

Julie

Supporting Your Journey

Here you’ll find the support and resources you need to guide you through this time of personal transformation. Offering a full spectrum of services to support you into and through the sacred motherhood journey.

Prenatal + Birth Support

Postpartum Care

Pregnant woman sitting on a yoga mat in yoga class

Pre & Postnatal Prep

Sacred Wellness